Tibetan Superfood – Tsampa is known as a convenience food and often used by the Sherpas, nomads, and other travelers in High Himalayas. High Endurance Sports – Tsampa is kind of a hull-less sand roasted barley found in higher altitudes. It has low GI (Glycaemic Index) and thus provides low but continuous energy spikes which are helpful in endurance sports like mountaineering, trekking, cycling, marathon, etc. Health Benefits – Tsampa Flour is an excellent choice for people into high endurance activities and thus is an excellent choice to replace the normal Gluten foods with Tsampa Flour. Packaging: The flour comes in a recyclable paper box & aluminum packaging which are recyclable in nature. Recipes: Tsampa is prepared with tea, sometimes water or beer is used in its place. It may also be prepared as a porridge Storage: Store in an air-tight container in a cool and dry place to avoid exposure to moisture. It can also be refrigerated for maintaining shelf life.